Food is a source of energy, of elements to make our physiology work, but often it is also a source of dirt (insufficient, "toxic", in excess, unbalanced...).
Our digestive system can be poisoned from the start, overloaded with excess food and not function properly.
The overloading of the humours, the saturation and infiltration of the tissues, are also at the origin of hormonal acne.
It is necessary to pay attention to the symptoms of the digestive area to understand the state of the organism: constipation, diarrhea, flatulence... glandular and nervous exhaustion, etc.
Toxins not eliminated by the intestines pass through other routes (skin, kidneys, lungs).
It is therefore necessary to provide the body with the supplements it needs, to ensure that the management centers are operational, and also to avoid "thieves" of nutrients and/or to know the cases in which the needs are increased.
A change in flora can induce the secretion of substance P Acnes through nerve fibers that inhibit the gut (and skin) and can cause chronic local and systemic inflammation, oxidative stress and insulin resistance, the latter two being two factors widely involved in acne.
I advise you to take probiotics for 3 months.