The Goji berry: It is naturally rich in proteins and fibers.
- Its benefits: antioxidant, prevention of skin disorders, energizing, anti-aging.
- A handful of Goji berries per day allows you to take advantage of all its benefits.
The Aronia berry : is naturally rich in fiber.
- Its benefits: protection of the cardiovascular system, antioxidant, reinforcement of the immune system, promotes digestive comfort, prevention of skin disorders, anti-diabetic.
- Approximately 15 g of berries per day is enough to enjoy all their benefits.
The cocoa bean : is naturally rich in magnesium
- Its benefits: contributes to mental well-being, anti-aging, antioxidant.
- Whole : 2 to 6 beans per day, preferably in the morning for sensitive sleepers.
Dried blackberries : are naturally rich in fiber and iron.
- Its benefits: energy, protection of the cardiovascular system, strengthening of the immune system.
- A handful of blackberries is enough to enjoy all its benefits.
Blueberries:
- Its benefits: antioxidant, prevention of skin disorders, promotes digestive comfort, improves physical and/or intellectual performance, anti-diabetic, protection of the cardiovascular system.
Grapes:
- Its benefits: antioxidant, energizing, promotes digestive comfort, protection of the cardiovascular system, anti-cholesterol, improves physical and/or intellectual performance, prevention of skin disorders.
Red fruits:
Its benefits: antioxidant, promotes digestive comfort, strengthens the immune system, energizes, protects the cardiovascular system, prevents skin disorders.