In this first phase of the protocol, we devote a large part to lifestyle planning. For this, you will find some important tips to avoid exhausting your adrenal glands which are at the origin of your hormonal acne. In this first phase of the protocol, we devote a large part to organizing your lifestyle.
Letting your skin breathe isn't just about removing makeup. Breathing well improves cell regeneration and fights free radicals. Conscious and controlled breathing allows the skin to oxygenate more // acne treatment Letting your skin breathe is not just about removing your makeup.
Sleep has a significant effect on the health and recovery of all organs. To better understand what happens to the epidermis when sleep is reduced, here is a detailed description of the skin's recovery process // acne treatment Sleep has a significant effect on the health and recovery of all organs.
Exercise is one of the most important things we can do to feel better in our minds and bodies // acne treatment Exercise is one of the most important things we can do to feel better in both our minds and our bodies.
