They are rich in nutrients and easy to adopt on a daily basis.
The term "superfood" implies that certain foods have the ability to best meet our dietary needs.
Their richness in vitamins, proteins, antioxidants and other traditional active ingredients are ideal to fill the gaps when used at the right time.
After dietary reform and before taking supplements, add them regularly to your meals! They are more economical and their benefits on acne and the body are undeniable.