Developed by Dr. Edward Bach, the Bach Flower Remedies are flower essences based.
These elixirs provide support in emotional disorders without masking the emotions.
They are an excellent complement to any other therapy (sophrology, meditation, reflexology, etc.).
There are more than 30 different Bach flower essences indicated in various cases such as anxiety, fear, anger, shock, depression, nostalgia, fatigue and many other emotional states.
They can be an important support to better manage emotional situations and thus alleviate stressful situations that can have an impact on hormonal acne.
Here are some Bach flower essences that can be combined.
It is advised not to mix more than 5 to 7 elixirs of first dilution.
The complex is taken for 3 weeks, then a break of one week is taken.
It is recommended to take 3 to 5 drops, 3 to 4 times a day directly under the tongue.
- Agrimony is recommended for people in distress who pretend that everything is fine and who show courage.
- Aspen is recommended for people who are nervous and anxious, who are constantly in fear and worry.
- Cerato is recommended for people who doubt their own judgment and who often question themselves and have lost confidence.
- Cherry Plum is recommended for people who have difficulty controlling their thoughts and emotions.
- Crab Apple is recommended for people who suffer from shame, who are concerned about skin problems such as acne.
- Elm is recommended for people who are exhausted and feel overwhelmed by too many responsibilities.
- Larch is recommended for improving self-confidence.
- Mimulus is recommended for people who are shy or afraid of specific things.
- Olive is recommended for people lacking vitality. It also combats anxiety and depression.