This program is for women of all ages with hormonal, chronic or other acne.
It includes three major techniques/reforms:
- Nutritional and food hygiene advice
- Advice on muscular and cosmetic hygiene (skin treatment)
- Advice on nervous and mental hygiene (stress and sleep management)
You will also be advised on other techniques such as manual techniques, phytotherapy, essential oils and food supplements (micronutrition).
These last techniques alone cannot replace the three major reforms previously recommended.
Holistic naturopathy is a whole and each advice has its importance in your reform/vitality cure, even if you think for example that a given plant or that a contribution in vitamins or trace elements is the solution to your current problem.
When setting up your personalized and individualized program for acneic women, it would be advisable for you to note any physical and/or psychological reactions or disturbances that you have experienced, as well as the various difficulties encountered in the application of dietary measures, muscle and nerve advice or the purchase of your food supplements, for example.